Trans Resveratrol


Are There Side Effects Connected to the Use of Resveratrol?

Resveratrol has gained a lot of popularity lately because of Resveratrol Supplement...
the numerous health benefits attributed to this supplement. Some even call it “the fountain of youth” because of the exceptional anti-aging effects that it is connected to.

Knowing what resveratrol is and how it should be used will help you determine whether this natural extract is the right option for your health needs. Many people remain skeptical about such substances because they are unaware of the possible side effects. Are there any risks and unpleasant effects connected to resveratrol?

Resveratrol: The Basics
Resveratrol is a natural phenol that is found in highest amounts in certain types of red grapes. Wine contains small amounts of resveratrol, as well.

Numerous publications claim that resveratrol has nearly miraculous qualities. Several studies prove that it is capable of fighting cell aging. Additionally, resveratrol has anti-cancer, anti-diabetic and anti-inflammatory qualities.

Regular taking of resveratrol supplements is also connected to a lower heart disease rate. The so-called French paradox is one of the possible effects of resveratrol. French people have a lower risk of cardiovascular disease development, despite the relatively unhealthy diet that is rich in saturated fats. This phenomenon is connected to the red wine that is a part of the typical French diet.

Resveratrol is considered a medical miracle because of the wide range of possible preventive, therapeutic and life improving qualities. All of these qualities can ultimately result in longer and healthier life, which has produced a resveratrol craze and the development of numerous supplements that contain the natural extract.

Resveratrol Side Effects
All of this sounds great but are there any hidden dangers that you need to be aware of before you start taking resveratrol supplements?

People have been consuming resveratrol for centuries. It is found in numerous fruits, though the concentration is much smaller than the one contained in the supplements. Resveratrol supplements have gained popularity only recently, which means that extensive studies exploring the long-term side effects are yet to be carried out.

Animal tests that were carried out in several labs show that resveratrol is safe, even when taken in high doses. It is a natural product and the risk is significantly lower than the possibility of side effects occurring as a result of the action of a pharmaceutical product.

Some of the possible short-term side effects that people have reported include digestive problems like upset stomach and diarrhea, light-headedness, joint pain and anxiety.

People who are on any type of prescription medication are advised to talk to their doctor before starting to take resveratrol. Resveratrol has the ability to make the blood thinner, which can be dangerous when combined with certain medications.

Side effects will usually occur when an individual is taking an extremely high dose of resveratrol. The typical supplements offered on the market contain safe amounts of natural resveratrol, which makes them risk-free for everyday usage.

Healthy individuals can take resveratrol supplements without fearing side effects. If you have some uncertainties about starting a resveratrol health plan, talk to your doctor. The two of you will be capable of determining the best selection of supplements for your individual health needs.

Leave a Reply

Your email address will not be published. Required fields are marked *